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  Friday, November 27, 2009 – Permalink –

Get Toasted

It's a recommended practice


"Let's face facts. The whole low-carb craze is playing itself out. The USDA recommends that every day we eat 6 to 11 servings of bread, cereal, rice, pasta, and other foods containing grains, especially whole grains. Bread is not the enemy of a healthy body, if you select the right bread.

The American Dietetic Association recommends a minimum of three servings of whole grains per day and goes so far as to recommend whole-wheat toast with peanut butter as a quick and healthy breakfast option."

300 Ways To Enjoy Toast
By Mr Breakfast

Also:
Roller Toaster




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<Doug Klippert@ 3:44 AM

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